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Meal plan

ID: gbPDT5MOnkZoN_k

By guest

Generated on 2025-09-12 15:13:51

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!