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Meal plan

ID: oRVOpxUIQdESEM0

By guest

Generated on 2025-04-21 13:54:17

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 85.0 g

Energy: 321.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Golden Rice Recipe

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!