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Meal plan

Regenerate
ID: lds7IOkkUXw1agM
By guest
Generated on 2025-04-21 17:47:51

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 69.0 g
Energy: 141.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 60.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!