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Meal plan

Regenerate
ID: idmdbu8Acd7TCnk
By guest
Generated on 2025-04-20 03:44:04

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Raspberry Fool
1 serving = 90.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 59.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!