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Meal plan

ID: 1AW44MhtcXfe48I

By guest

Generated on 2026-05-01 17:02:19

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Almond chicken salad

1 serving = 62.0 g

Energy: 129.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 90.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!