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Meal plan

Regenerate
ID: P8gs7UxsE-sb6JE
By guest
Generated on 2025-06-15 04:40:58

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 66.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 75.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 24.0 g
Let's cook it!