Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: st7UjDK7hGatnmU

By guest

Generated on 2024-11-17 02:45:44

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!