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Meal plan

ID: doiZ_8pYuJ8WUM8

By guest

Generated on 2025-08-08 04:25:15

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 178.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!