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Meal plan


ID: qrHuG3sW9Ag9ctY
By guest
Generated on 2025-06-09 00:40:58

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Butterscotch Bars
1 serving = 79.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Wasabi Sour Cream
1 serving = 75.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!