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Meal plan


ID: Hdi8--nVGPCvjHg
By guest
Generated on 2025-08-11 05:23:28

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Raisin Cookies
1 serving = 72.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apricot Cherry Bars
1 serving = 95.0 g
Energy: 367.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 69.0 g

Let's cook it!