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Meal plan

Regenerate
ID: vj87NButTy91joA
By guest
Generated on 2025-09-12 21:51:55

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 67.0 g
Energy: 148.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 87.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!