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Meal plan

ID: hRLo_itSRcYHRNE

By guest

Generated on 2025-08-20 09:21:11

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 125.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 313.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 31.0 g

Let's cook it!