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Meal plan

ID: kqk4xeBFq5TweJs

By guest

Generated on 2025-08-20 12:02:29

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 62.0 g

Energy: 190.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 86.0 g

Energy: 211.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!