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Meal plan


ID: sEDOZ-LgPnT9gRo
By guest
Generated on 2026-07-04 19:07:41

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Turnip Slaw Recipe
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Pie Pancakes
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!