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Meal plan

Regenerate
ID: aOymLSvCYQ0ItQs
By guest
Generated on 2025-09-14 02:19:44

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 93.0 g
Energy: 410.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 100.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!