Here is your personalized meal plan!
Meal plan
ID: 4pDj0ZR_RK_pZdo
By guest
Generated on 2025-07-26 00:04:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Lime Cilantro Rice
1 serving = 85.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 63.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!