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Meal plan

ID: 7eO1TC3KQz6Gf_c

By guest

Generated on 2025-09-13 12:30:58

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 290.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!