Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: drdFHGNXIn15dCs

By guest

Generated on 2025-06-29 12:51:08

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 144.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!