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Meal plan


ID: w6Y6M6KKs8T2-lU
By guest
Generated on 2025-03-18 13:02:00

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Pecan Brownies
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 73.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 38.0 g

Let's cook it!