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Meal plan

Regenerate
ID: PPOo4Jh5O57ZXL4
By guest
Generated on 2025-08-08 04:07:32

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 60.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 75.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 50.0 g
Let's cook it!