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Meal plan

ID: 3iqcOKuYtI1MZDI

By guest

Generated on 2025-04-21 12:32:17

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 77.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!