Here is your personalized meal plan!
Meal plan
ID: yEkk40YoPuMC64k
By guest
Generated on 2025-08-11 05:00:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Panch Phoron Recipe
1 serving = 57.0 gEnergy:
142.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 100.0 gEnergy:
208.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!