Here is your personalized meal plan!
Meal plan
ID: n5MhynDWlHlqc-g
By guest
Generated on 2025-08-17 23:10:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fruity Pebbles Treats
1 serving = 67.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 88.0 gEnergy:
223.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!