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Meal plan


ID: bJLDEf7Huk1VWTY
By guest
Generated on 2025-09-10 14:43:09

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Strawberry Julius
1 serving = 76.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Strawberry Pecan Scones
1 serving = 90.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 47.0 g

Let's cook it!