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Meal plan

ID: 5QWiM8QohPn5_gA

By guest

Generated on 2025-06-23 01:31:52

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 149.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!