Here is your personalized meal plan!
Meal plan
ID: XgVQZ-g-PMadw9Y
By guest
Generated on 2025-08-18 16:58:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Homemade Cake Flour
1 serving = 88.0 gEnergy:
322.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Spicy Glazed Almonds
1 serving = 62.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!