Here is your personalized meal plan!
Meal plan
ID: Rg7_Ks6Z_r_ytIw
By guest
Generated on 2025-05-04 02:27:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 91.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 71.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!