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Meal plan


ID: JtAbUKQAJ6v0oAg
By guest
Generated on 2025-04-03 06:29:38

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Quick Herb Biscuits
1 serving = 63.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Almond Cookies
1 serving = 79.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 32.0 g

Let's cook it!