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Meal plan


ID: njDtQLtVcZRsIm8
By guest
Generated on 2025-03-21 01:39:43

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Russian Fudge
1 serving = 62.0 g
Energy: 135.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Teatime Scones
1 serving = 77.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!