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Meal plan

ID: tPbR5RSkxwJ7zVQ

By guest

Generated on 2025-03-22 05:12:11

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Coconut Milk Pops

1 serving = 94.0 g

Energy: 142.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Grape Peel Muffins

1 serving = 93.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!