Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QQLSe4bZ1ws8P3M

By guest

Generated on 2025-06-07 19:16:23

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 134.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!