Here is your personalized meal plan!
Meal plan
ID: 5IUQUx7o7-NIYTk
By guest
Generated on 2025-09-25 06:34:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 58.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 84.0 gEnergy:
123.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!