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Meal plan

Regenerate
ID: Ol4YRcjLXazoAWg
By guest
Generated on 2025-05-12 09:23:13

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttermilk Candy Recipe
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 61.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!