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Meal plan

ID: ERTHqyTNOEokDgY

By guest

Generated on 2025-04-19 22:33:18

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 156.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 285.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!