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Meal plan


ID: cmMaPkBRupG7wrY
By guest
Generated on 2025-05-03 22:21:36

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Savory Pancake Recipe
1 serving = 95.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Quick Herb Biscuits
1 serving = 58.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!