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Meal plan

ID: wwMwoKMqwxLz8so

By guest

Generated on 2025-09-10 19:59:30

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 64.0 g

Energy: 240.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Key Lime Icing

1 serving = 68.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!