Here is your personalized meal plan!
Meal plan
ID: V804NLiPjZ2PW-Q
By guest
Generated on 2025-03-18 00:19:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 73.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 76.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
36.0 g
Let's cook it!