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Meal plan

ID: fIEJzNDMPYBZUCI

By guest

Generated on 2025-08-07 22:53:58

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 73.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Fingers

1 serving = 81.0 g

Energy: 288.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!