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Meal plan

ID: 5zv_A6Nk7AUI2Ug

By guest

Generated on 2026-07-16 09:12:23

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 61.0 g

Energy: 158.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 88.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!