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Meal plan


ID: QYfWGinvPVZD8NY
By guest
Generated on 2024-10-24 08:33:51

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Krispies
1 serving = 67.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rich Caramel Dumplings
1 serving = 99.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!