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Meal plan

Regenerate
ID: StVwHm7caMy22d4
By guest
Generated on 2025-08-12 10:26:19

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 87.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 87.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!