Here is your personalized meal plan!
Meal plan
ID: N_z9YzWLHm-9CsQ
By guest
Generated on 2025-06-16 11:40:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 74.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 96.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!