Here is your personalized meal plan!
Meal plan
ID: Hqh5ipWCtDUGW2s
By guest
Generated on 2025-09-12 02:06:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Just Almond Meal
1 serving = 55.0 gEnergy:
64.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 89.0 gEnergy:
128.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!