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Meal plan

Regenerate
ID: GB0MMXWn1lifHPA
By guest
Generated on 2025-07-21 14:37:04

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Incredible Watermelon Pie
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Homemade Dog Treats
1 serving = 88.0 g
Energy: 342.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!