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Meal plan


ID: mOyt2iGQdlZLHAI
By guest
Generated on 2025-08-29 19:44:47

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Ice Cream
1 serving = 71.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!