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Meal plan

ID: 4utSqLSjFXnRa_w

By guest

Generated on 2025-06-18 21:42:41

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 264.0 kcal

Protein: 38.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!