Here is your personalized meal plan!
Meal plan
ID: iaihoeIfAQnFtrI
By guest
Generated on 2025-09-30 19:39:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 98.0 gEnergy:
193.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 100.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!