Here is your personalized meal plan!
Meal plan
ID: MRbJDJb1fcEisG8
By guest
Generated on 2025-06-08 06:15:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Swedish Sweet Mustard
1 serving = 61.0 gEnergy:
162.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
15.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 59.0 gEnergy:
79.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!