Here is your personalized meal plan!
Meal plan
ID: qW9UQorG_iHejF4
By guest
Generated on 2025-04-19 17:30:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cranberry Cream Cheese
1 serving = 74.0 gEnergy:
247.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
41.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 56.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!