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Meal plan


ID: J2S7Csxs7rAH0pM
By guest
Generated on 2026-07-02 07:25:28

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

95.0% (47.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Raspberry Buttermilk Sherbet
1 serving = 87.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 34.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Maple Roasted Almonds
1 serving = 62.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!